Teeth whitening has become one of the most popular ways to enhance the appearance of your smile, restoring whiteness and attractiveness to the teeth. In this article, we will explore what teeth whitening is, what methods exist, how they differ, and how long the results will last. Discover how to choose the method that suits you best!

What is Teeth Whitening?

Teeth whitening is a procedure aimed at lightening the shade of the enamel, which helps eliminate or significantly reduce pigmentation caused by food dyes, smoking, or aging. The result of whitening is a bright, fresh smile that highlights a person’s health and confidence. The procedure not only improves aesthetics but also aids in the prevention of plaque and cavities, enhancing overall oral hygiene.

Types of Teeth Whitening

  1. Mechanical Whitening
    Mechanical whitening is a procedure using special abrasive pastes and professional attachments to remove surface stains and plaque. The procedure is performed with a professional teeth cleaning and takes about 30-40 minutes. The result is a lightening of approximately 1-2 shades. This method is safe and suitable for patients with sensitive enamel but has limited deep whitening capabilities.
  2. Chemical Whitening
    Chemical whitening involves the use of special gels based on hydrogen peroxide or carbamide. The gel is applied to the surface of the teeth and activated with light or left on for a certain period. The procedure takes 1-1.5 hours, depending on the initial condition of the enamel. The effect can reach 4-6 shades of lightening. Chemical whitening is suitable for people with significant pigmentation but requires caution for those with heightened tooth sensitivity.
  3. Opalescence
    Opalescence is a special chemical whitening method that can be used both in the dentist’s office and at home. The Opalescence gel, containing active ingredients, is applied to trays worn for 1-10 hours, depending on the concentration and type of procedure. The result is a lightening of 3-5 shades. This method is convenient, as it allows for the procedure to be carried out in the comfort of your home, but requires adherence to the dentist’s recommendations.
  4. Zoom 4
    Zoom 4 is a professional method based on the use of a hydrogen peroxide gel activated by a special lamp. The procedure takes about an hour and can whiten teeth by 6-8 shades. Zoom 4 is considered one of the most effective and safe procedures, suitable for patients with deep pigmentation and ensures long-lasting results.

How Long Does the Effect Last?

The duration of the whitening effect varies depending on the chosen method and the patient's lifestyle. Mechanical whitening maintains its effect for several months to a year, especially with regular hygiene practices. Chemical whitening and the Zoom 4 method can last up to 2-3 years. Among all methods, Zoom 4 provides the most long-lasting results, especially when following dental care recommendations and limiting the consumption of staining products.